4-WEEK BEGINNER'S WORKOUT PROGRAM

MON

Crossfit

TUE
WED

Running

THU
FRI

Crossfit + running

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CHANGE YOUR BODY SHAPE

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LOSE FAT,
STAY STRONG

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ABOUT ME

My name is Olga. I am a big enthusiastic about fitness and fascinated with everything that involves movement (lift weights, dance, yoga, stretch...) I have a degree in Physical Education (2005-2009) from the Faculty of Physical Education and Sports Science - University of Coimbra, in Portugal (the country I was raised), I am also a Personal Trainer and a Group Classes Instructor. I started teaching dance classes in the garage for my sister and my cousins, then at my second year of college I began my journey as an instructor at the gym, until I became a reference and started teaching to other instructors in conferences in Portugal and also Russia and USA (aquatic classes). Everyhing I do related do my work it is with a lot of passion and energy, because people deserve the very best when they come for any of my services.


MY MISSION

My mission is to help my clients believing in themselves, believe that they are stronger and can do more than they thought it was possible. I don’t want any person I work with to depend on me, so it is always a pleasure to me to introduce my clients to different modalities of fitness and also to other instructors because I am all about creating amazing experiences to those I work with and I would love to be remembered as someone who made others start enjoying or enjoy even more being active.

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TRACK YOUR PROGRESS

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PRICING

MY SERVICES

ONLINE TRAINING COURSES

E-TRAINING & FITNESS COACH

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Level 13, 2 Elizabeth St,
Melbourne, Victoria 3000,
Australia

+61 (0) 3 8376 6284
noreply@envato.com

SEND ME A MESSAGE

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